Quadriceps
Posted Jan 26, 2016
Category: Muscles
Skill Level: Intermediate
Tags:
quadriceps
leg
Description: This is a quick overview of the four muscles in the quadriceps muscle group that extend the knee.
Terms:
Vastus Medialis |
Vastus Intermedius |
Vastus Lateralis |
Patella
Pectoralis Major
Posted Sept 23, 2014
Category: Muscles
Skill Level: Intermediate
Tags:
chest
pectoralis
sternum
Description: A quick review of the Pectoralis Major including it's origin, insertion and primary action.
Terms:
Clavicle |
Sternum |
Costal Cartilages |
Greater Tubercle of the Humerus
Anatomical Position and The Three Planes
Posted Sept 12, 2014
Category: Basics
Skill Level: Beginner
Tags:
terminology
sagittal plane
transverse plane
Description: Another video in our series teaching anatomy basics and terminology.
Terms:
Sagittal Plane |
Transverse Plane |
Coronal Plane |
Anterior |
Posterior
Elbow Complex
Posted July 22, 2014
Category: Bones
Skill Level: Intermediate
Tags:
elbow
humerus
ulna
radius
Description: Paula shows us bones in the elbow complex, the articulating surfaces and demonstrates it's action.
Terms:
Humerus |
Ulna |
Radius |
Trochlea of the Humerus |
Capitulum of the Humerus |
Ulnar Notch |
Radial Head |
Flexion |
Extension
Thoracic Spine
Posted Mar 3, 2014
Category: Bones
Skill Level: Intermediate
Tags:
spine
thoracic
vertebrae
Description: The Thoracic Spine has some unique qualities when compared to the Cervical and Lumbar regions. We examine some including the zygapophyseal joint and costal facets.
Terms:
Thoracic Vertebrae |
Kyphosis |
Vertebral Body |
Articular Facet |
Zygapophysial Joint |
Foramen |
Spinous Process
Cervical Spine
Posted Jan 30, 2014
Category: Bones
Skill Level: Intermediate
Tags:
spine
cervical
vertebrae
Description: Paula shows us the unique features of the cervical spine in this video.
Terms:
Cervical Vertebrae |
Lordosis |
Atlas |
Axis |
Dens |
Foramen |
Spinous Process |
Nuchal Ligament
Trapezius Muscle
Posted Nov 27, 2013
Category: Muscles
Skill Level: Intermediate
Tags:
back
shoulder
trapezius
Description: Paula shows us the basics of the Trapezius muscle including it's movement, origin and insertion.
Terms:
Superior Nuchal Line |
Nuchal Ligament |
Spinous Process C7 |
Thoracic Spine |
Spine of the Scapula |
Acromion Process |
Clavical
Sternocleidomastoid Muscle
Posted Nov 27, 2013
Category: Muscles
Skill Level: Intermediate
Tags:
neck
sternocleidomastoid
Description: Paula shows us the basics of the Sternocleidomastoid muscle including it's movement, origin and insertion.
Terms:
Clavical |
Sternum |
Mastoid Process |
Flexion |
Sternal Head |
Clavicular Head
Wrist Complex
Posted Oct 2, 2013
Category: Bones
Skill Level: Intermediate
Tags:
wrist
Description: We review the bones of the wrist in this anatomy lesson with Paula.
Terms:
Anatomical Position |
Carpal Bones |
Flexion |
Extension |
Abduction |
Adduction
Shoulder Joint
Posted Oct 1, 2013
Category: Bones
Skill Level: Intermediate
Tags:
shoulder
humerus
scapula
Description: We review the shoulder joint in this anatomy lesson.
Terms:
Scapula |
Humerus |
Flexion |
Extension |
Abduction |
Adduction |
Medial Rotation |
Lateral Rotation
Make Your Own Flash Cards
Posted Aug 22, 2013
Category: Study Aids
Skill Level: Basic
Tags:
study aids
Description: Making your own flash cards to study can be fun and help to ingrain what you want to learn. In this video Paula shows us a few different methods to create your own anatomy flash cards.
Terms:
Biceps Brachii |
Muscle Origin |
Muscle Insertion |
Muscle Action
Isotonic & Isometric Contractions
Posted Aug 20, 2013
Category: Basics
Skill Level: Beginner
Tags:
isotonic
isometric
terminology
Description: What's the difference between isotonic and isometric muscle contractions? Find out in this video.
Terms:
Isotonic Contraction |
Isometric Contraction |
Eccentric Contraction |
Concentric Contraction
Muscle Origin & Insertion
Posted Aug 20, 2013
Category: Basics
Skill Level: Beginner
Tags:
origin
insertion
terminology
Description: What is the difference between muscle origin and insertion? Find out here.
Terms:
Muscle Origin |
Muscle Insertion
